The Rio Bowl

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This is a great breakfast starter to give you enough energy to start the day and of course the goodness of banana, Acai and other ingredients.

Ingredients-

1 large, ripe banana
100 to 200 grams pure frozen Acai Pulp
1/2 cup Apple Juice, water, or low fat milk
2 tablespoons of Honey (optional)

Toppings:

1/4 cup Granola
Remaining banana slices

Instructions-

Slice two-thirds of the banana into a blender and add the 2 packs of pure Acai pulp or puree with enough apple juice to cover the blades of the blender.  Usually about 1/2 cup will do.
Blend Thick and pour/scoop into a bowl. Sprinkle on the granola and the remaining toppings.

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