Yes thats right White Tea, white tea is an excellent antioxidant source and has numerous additional benefits
Ingredients
100 ml of Acai puree (or if you only have powder or juice you can adapt)
1½ cups of frozen fruit (red berries such as strawberries, raspberries are good)
3/4 cup fat-free milk (soy milk or plain yogurt can also be used)
1/4 to 1/2 cup brewed white tea
1/2 cup pomegranate juice
1 peeled banana, frozen
Put ingredients in a blender. blend until smooth. Serve right away
Another favorite fruit of mine mixed with Acai, this time oranges
Ingredients:
Splash of orange juice
Splash of acai berry juice/pulp
1 scoop of lowfat vanilla yogurt
1 banana
Add everything except the fruit to the blender and mix until consistent
Acai with mango this time
Ingredients
50g Acai Berry pulp
50g mango
150g apple juice
Some strawberries
Blend until mixture is consistent
A real double dose of anti-oxidants here, blueberry and Acai mixed into one.
Ingredients
handful of blueberries
100g Acai Berry pulp
100ml orange juice
2 tablespoons of yogurt.
Place all ingredients in blender and mix until mixture is consistent
A taste of the tropics in this one with a mixture of Acai, Pineapple and mango
Ingredients
50g Acai Berry pulp. puree etc
50g mango
50g Pineapple
150g apple juice or orange juice if you prefer
Blend until mixture is consistent
Tip:
Proper freshly squeezed orange or apple juice is always best, try avoiding juice from concentrate.
